A special reminder: never trust folk remedies. Some herbs or folk secrets have no evidence and sometimes interfere with standard drugs or cause allergies or worsen inflammation. Standard drugs have gone through clinical trials and have safety and efficacy data to support them. Biological agents like Humira are research-supported and cannot be casually replaced. Someone I know trusted folk remedies and their condition worsened; that experience warned me: don’t gamble with health, doctors’ advice and evidence are more trustworthy.